Garlic has been used for centuries as a natural healing ingredient, valued for its ability to support immunity, circulation, digestion, and overall vitality.
But one of the lesser-known traditional methods of using garlic is also one of the simplest: placing garlic in a glass of water overnight and drinking the infused water in the morning.
This old remedy, still practiced in many cultures today, is believed to activate garlic’s healing compounds in a gentler, more digestible form.
